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Nonresistance: The Mindful Session

by Relaxation Sleep Meditation

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The Nonresistance - Mindful Session album has 30 minutes of soothing Theta Brainwave music designed to help you meditate, silence your mind and accept whatever comes and embrace it.

Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where affirmations and hypnosis are most effective. Some benefits of reaching the theta state may include healing, deep levels of relaxation, peak levels of creativity, learning and improved memory. Theta brainwaves are associated to inner guidance, visualization, intuition and dreams.

Accept what had happens instead of constantly fighting to change things!

“Of course there is no formula for success except, perhaps, an unconditional acceptance of life and what it brings.” Arthur Rubinstein

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released December 23, 2021

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Relaxation Sleep Meditation Porto Alegre, Brazil

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